Neck pain has the potential of bringing our daily lives to a halt. It hinders our ability to carry out regular daily activities that are often taken for granted such as bending over, reading a book or looking out of the window. Neck pain causes a lot of discomfort and may sometimes be unbearable. Many people often turn to medication to manage the pain. These drugs are often anti-inflammatory drugs such as aspirin and ibuprofen. They reduce the discomfort by easing the pain and reducing the symptoms of inflammation. Plain painkillers may also be administered to manage the pain including acetaminophen.
Pain killers and anti-inflammatory drugs have several side effects some of which may make the patient feel worse than when they only suffered from neck pain. These side effects include nausea, drowsiness and dizziness. Many people would rather not take the pills but lack alternative treatments. The good news for people who don't want to take medication for neck pain is that there are various alternatives for its management.
The methods you use to deal with this pain will depend on the cause of the pain. Neck pain may be a result of diabetic nerve damage, injury or the presence of an infectious disease such as meningitis. If you have ruled out diabetic nerve damage and physical injury, you ought to seek a professional diagnosis to ensure that the pain is not as a result of an infection. This would require the immediate attention of a professional medical doctor.
Having established the cause of the neck pain you may proceed to administer an alternative method of managing the pain after consultation with your physician. Applying heat to the sore area is one of the most common methods of dealing with neck pain. You can use a hot water bottle or a towel dipped in hot water and wrung to leave a hot damp towel. Heat application encourages the flow of blood to the area therefore accelerating the healing of tissues in the area. It also prevents swelling as liquids forming within the injured area are quickly taken away by the fast flowing blood. This method also helps relax tensed muscles that may be aggravating the problem.
Physical therapy is also a common method of dealing with neck pain without using medication. Physical exercises specially designed to target the muscles in the neck help to strengthen the neck muscles. These exercises also strengthen the tendons in the neck. The overall strength and support in the neck is therefore greatly improved and the pain is reduced as a result.
Other alternative methods may be used to manage neck pain such as acupuncture and neck massages. These help relax muscles and soothe nerve endings. Aromatherapy is also increasing in popularity and may be used in combination with other alternative treatments to manage the pain.
Before you attempt to deal with your neck pain using an alternative method of management, ensure that you consult a qualified medical doctor to avoid making the situation worse.
Discuss different recovery methods with a doctor at Pain Physician Specialist.
Sources of pain and the various types are detailed at http://painandinjurydoctors.com along with the different types of doctors that can treat these injuries and pain.
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